What do you want the remaining chapters in your life to be about? - Billy Yang (from his amazing new film, The Why) My training today was run easy. 30 minutes or if feeling fatigued, walk it out and save it for my long run tomorrow. I had a moment this morning of...read more
I love podcasts. I listen to them all the time. Especially when I'm driving. I started listening to them over two years ago when the radio died in the car I used to drive. Rarely do I listen to music while driving. Now I listen to podcasts. Except right now it's a...read more
It is our choices... that show what we truly are, far more than our abilities. - J. K. Rowling I love this picture of Ginger. Tongue hanging out and going for it. I took this picture the other day while we were hiking in the woods. We were walking down the path and...read more
I don't stop when I'm tired. I stop when I'm DONE. - David Goggins Training for the Mendocino 50K has officially begun. I'm in day 2. I had some extra time this morning so I slept in until 7:30am. It wasn't snowing yet so I took my time with my morning routine. Drink...read more
I live in New England. It gets cold. It snows. It rains ice. We get Nor'easters. Sometimes we even get warm weather. That's New England for you. As I learned when I moved here from Ohio over 20 years ago: If you don't like the weather in New England now, just wait a...read more
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